New England Turkey Chowder - 2/17/05

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New England Turkey Chowder

1 Tbs margarine
1/2 cup onion chopped
1 cup celery finely chopped
2 cups turkey broth or reduced-sodium chicken bouillon
2-1/2 cups potatoes diced
1/2 tsp salt
1/4 tsp white pepper
dash cayenne pepper
1/4 cup cornstarch
2 cups cooked turkey diced
2 cups skim milk

In a 3-quart saucepan, melt margarine. Saute onions and celery until soft.

Add broth, potatoes and seasonings; bring to a boil. Cover and reduce heat to simmer. Cook for 10 to 15 minutes, or until potatoes are tender. Stir in turkey.

In a medium bowl, combine cornstarch and milk. Stir into soup and cook until thickened.

Servings: 4

Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.

Amount Per Serving
Calories 316.00
% Daily Value
Total Fat 7.00g 11%
Cholesterol 0.00mg 0%
Sodium 510.00mg 21%
Carbohydrates 32.00g 11%
Net Carbohydrates 32.00g
Protein 28.00g 56%

Source: The National Turkey Federation