Captain Crunch Chicken

[b-man]

Captain Crunch Chicken


This breakfast cereal coating adds lots of crunch and sweetness to simple baked chicken.

Serves 4
Prep time: 30 minutes
Cook time: 60 minutes

Calories: 249.32
Calories from Fat: N/A
Total Fat: 3.04 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 26.67 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 28.81 g
Vitamin A: N/A
Vitamin C: N/A


Ingredients:

4 skinless, boneless chicken breasts
5 cups dry sweetened cereal, crushed


1. Preheat oven to 350 degrees F (175 degrees C).

2. Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.

3. Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.


B-man