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Old October 10th, 2005, 05:02 PM
b-man's Avatar
b-man b-man is offline
Master Chef
 
Join Date: Mar 2005
Location: Ontario-CANADA
Posts: 6,442
Default SHRIMP STEW

SHRIMP STEW


Makes 4 to 6 servings.


Ingredients:

1/3 cup vegetable oil
1/2 cup all-purpose flour
1 large onion, diced
1 cup small, peeled shrimp
3 cups water
2 tablespoons minced celery
2 tablespoons finely chopped green bell pepper
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
1/4 tablespoon ground black pepper

Make the roux: In a heavy bottom saucepan, over medium heat, heat oil
until hot but not smoking. Add flour all at once and stir constantly
until the roux is golden brown. (Note: do not cook the roux too fast.
If black flecks appear, the roux is burned and you must discard and
start over. It may take 45 minutes to 1 hour to make the roux. The
end result is worth the time.)

Add the onion to the roux and cook, stirring constantly, until onion
is soft and light brown.

Lower heat to simmer, add the shrimp, and cook for about 10 minutes.
Slowly stir in the water. Raise heat to medium and continue cooking
until the stew reaches a boil. Stir in the green bell pepper, celery,
parsley, salt and pepper.

Turn heat down to a simmer and cook for about 30 to 40 minutes to
blend flavors. Taste and adjust seasonings.

B-man
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