Baked Tilapia and Fresh Spinach

[pmuhlhan]

I made this recipe (posted by Ladyseville) for dinner yesterday...It was sooo good. I will definitely make this again. I'm going to try adding something sweet to it...not sure what, possibly chopped mandarin oranges??? Anyway, thanks for the recipe, Ladyseville.

Paula


Baked Tilapia and Fresh Spinach

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4 to 6 tilapia filets
cooking spray
8 to 12 ounces baby spinach, cleaned
1/4 cup chicken broth
1/4 teaspoon onion powder
salt and pepper
Creole seasoning blend
1 small tomato, chopped
4 green onions, thinly sliced


Spray a 9x13-inch baking dish with cooking spray and add the spinach. If necessary to make the spinach fit it into the baking dish, steam or saute the spinach for a minute or two to wilt slightly.

Sprinkle spinach with salt and pepper and onion powder; add the chicken broth. Sprinkle tilapia filets lightly with salt, pepper, and Creole seasonings. Arrange the filets over the spinach and sprinkle with chopped tomato and sliced green onion. Cover the baking dish with foil and bake at 350° for 25 minutes, or until fish flakes easily with a fork.
Serves 4.