Comment on Msg list foods.
Knox gelatin is an all natural product.
Kikoman soy sauce is also natural.
Granny Goose and Albertson's plain chips is natural.
Corn Chips also.
I am sure like you said, "You must learn to read labels and learn what the ingredients are. There are alot more all natural products today than when my kids were little. I had to have them on a diet of 100 per cent natural and certain foods and fruits with natural salicylates had to be taken out also. This was for Behavior and articulation loss.
Parents are you aware that almonds are the enemy worse than MSG to your kids? About the pressure cooker, I got an electronic one off HSN. It can have oil in it. I have not fried in it. You do not need more than a cup of liquid in it like the old ones. type in online and you will find the right one.
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