Tofu Scramble
Tofu Scramble
Ingredients (use vegan versions):
* 4 oz. firm or extra firm tofu (about 1/4 of a 14 oz. package)
* 1 medium potato
* 1/4 medium onion, chopped
* 1/4 green bell pepper, chopped
* 3 white mushrooms, sliced
* any other chopped veggies that sound good: zucchini, broccoli, spinach, tomatoes, etc.
* 1 tablespoon canola oil
* 1 tablespoon soy sauce, or to taste
* garlic powder to taste
* black pepper to taste
* slight drizzle of olive oil
Directions:
Scrub potato and dice into 1/2 inch cubes. Heat oil in a non-stick frying pan over medium heat. Fry potatoes on all sides until done all the way through and sufficiently crispy, depending on how you like them (for me it's approximately 7 minutes).
Meanwhile, chop veggies and squeeze excess water from the tofu.
When the potatoes are done, add the veggies and crumble the tofu into the pan, stir, and cook until the onion and mushrooms are soft. Add soy sauce, garlic powder and freshly ground black pepper to pan (I like a lot!). Stir well to distribute the seasonings evenly.
Scoop onto a serving plate, bowl, tortilla, toast, whatever, and drizzle with a little olive oil. Best way to start the day!
Serves: 1-2
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