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What's For Dinner? Forum dedicated to sharing dinner ideas. Tell us what you're going to have for dinner tonight and get dinner ideas from others. Share your complete meal plan - meat, starch, vegetable, dessert, etc.. Please include recipes if available.

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Old August 1st, 2007, 09:57 PM
Southern Belle 2067's Avatar
Southern Belle 2067 Southern Belle 2067 is offline
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Join Date: Feb 2006
Location: Columbus, GA
Posts: 941
Default Caramelized Onion Chicken

Here is a good dinner idea. Caramelized onion chicken, sautéed green beans, roasted garlic mashed potatoes, or rice, crusty French bread or cornbread, iced tea, Fuzzy Navel Cake.

1 lb. chicken breast tender,s
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
1 tsp. olive oil
1/2 cup sliced onion
1/2 cup seedless raspberry jam
1 Tbsp. red wine vinegar
1 Tbsp. low-sodium soy sauce
1 tsp. bottled minced ginger
1/2 tsp. dried rosemary, crushed

Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet. Add onion and sauté for 2 minutes. Add chicken and sauté 8 minutes or until chicken is done. Remove onion and chicken from pan.

Add jam and remaining 4 ingredients to pan and cook 2 minutes, stirring constantly with a whisk. Return chicken mixture to pan, cook 4 minutes, stirring occasionally.
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