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Old August 28th, 2007, 09:51 PM
Southern Belle 2067's Avatar
Southern Belle 2067 Southern Belle 2067 is offline
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Join Date: Feb 2006
Location: Columbus, GA
Posts: 942
Thumbs up Creamy Broccoli-Stuffed Chicken Breast

You'll be surprised that this juicy, stuffed chicken topped with creamy sauce can fit into your healthy eating plan.

1 pkg. (6-oz.) Stove top Stuffing Mix for chicken
1 cup water
6 small boneless, skinless chicken breast halves
1 (10-oz.) frozen chopped broccoli, thawed, drained
1/2 cup fat free milk
1 tsp. paprika
2 Tbsp. Kraft 100% Grated Parmesan cheese

Preheat the oven to 400*F.

Combine stuffing mix and water in large bowl. Let stand 5 minutes. Meanwhile, pound the chicken to 1/4" thickness using a meat mallet. Add broccoli to stuffing, mix lightly. Spread evenly onto chicken breast to within 1/2" of outer edge. Roll up each chicken breast from one short ends, enclosing the stuffing mixture.

Place chicken seam side down in 13 x 9" baking dish.

Mix soup and milk, pour over chicken. Sprinkle with paprika and parmesan cheese.

Bake 30 minutes or until chicken breast is cooked through.
1 pkg. (10-3/4 oz.) 98% fat-free condensed cream of chicken soup
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