tunasalad

Frontera Grill’s Carne Asada with Black Beans

Today’s 5 star secret recipe will show you how to make Frontera Grill’s Carne Asada with Black Beans.  Spice-marinated rib eye steaks served with black beans and sliced avocados.  Frontera Grill is Chef Rick Bayless’s flagship restaurant in Chicago where Mexican fare is served in a festive space.

To complete your meal, prepare this Mexican rice recipe from our forum: Go Here

Enjoy!

=-=-=-=-=-=-=-=-=-=-=-=-=-=
FIX Your Broken Metabolism To Achieve RAPID Fat Loss
If you eat carbs at the wrong times, like most folks do, you’ll be scratching your head wondering why your belly isn’t shrinking.  Discover how to carb “cycle” so you can eat LOTS of carbs and NEVER store them as fat with a unique carb cycling nutrition method: Go Here
=-=-=-=-=-=-=-=-=-=-=-=-=-=

=-=-=-=-=-=-=-=-=-=-=-=-=-=
New 5 Star Secret Recipe
=-=-=-=-=-=-=-=-=-=-=-=-=-=

Frontera Grill’s Carne Asada with Black Beans

2 tablespoons vegetable oil
4 garlic cloves, minced
1/3 cup ancho chile powder
2 tablespoons cider vinegar
1 1/2 teaspoons dried oregano
Water
Salt
Six 12-ounce boneless rib eye steaks, about 1 inch thick
1 dried chorizo (3 ounces), thinly sliced
1 large white onion, finely chopped
Two 15-ounce cans black beans
Avocado slices and lime wedges, for serving

In a small saucepan, heat 1 tablespoon of the vegetable oil. Add the garlic and cook over moderate heat until fragrant, about 1 minute. Add the chile powder, vinegar, 1 teaspoon of the oregano and 3/4 cup of water and cook over very low heat, whisking occasionally, until the marinade is slightly thickened, about 3 minutes. Season with salt. Transfer the marinade to a large baking dish and let cool completely. Add the steaks and turn to coat. Cover and refrigerate overnight.

Light a grill. In a large saucepan, heat the remaining 1 tablespoon of oil. Add the chorizo and cook over moderate heat until crisp, about 4 minutes. Using a slotted spoon, transfer the chorizo to a bowl; reserve it for another use. Add the onion to the saucepan along with the remaining 1/2 teaspoon of oregano and cook until softened, about 6 minutes. Add the beans with their liquid and simmer until slightly thickened, about 10 minutes. Season lightly with salt.

Grill the rib eye steaks over moderately high heat, turning once, about 12 minutes for medium-rare meat. Serve the steaks with the black beans, avocado slices and lime wedges.

Serves 6

Source: Food & Wine

Until Next Time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies: Go Here

PPS- Forward this email to a friend or tell them to sign up here.

=-=-=-=-=-=-=-=-=-=-=-=-=-=

tunasalad

Grilled Tuna Salad

I have some delicious new recipes(below) for you to try that are easy to prepare and loaded with wonderful flavors.  The beef cottage pie is a great homestyle dish that the family is sure to enjoy.  First, I have a secret recipe for a low fat grilled tuna salad.  Sliced grilled tuna is served over a fresh salad with a vibrant dressing.

This dish is only one of the delicious recipes featured in the “Low Fat Cooking Volume 1” cookbook.  This book features over 100 flavor-packed low fat recipes that you’ll love.

Members of our Secret Recipe Cookbook Club will receive this entire cookbook with their membership.  If you’re interested in joining the club, you can download your first 5 cookbooks right now: Go Here

Or if you’d like to get this title alone, go here.

Enjoy!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Bake Perfect Cookies EVERY Time!
Stop wasting time, stop throwing money away on ingredients, and stop getting frustrated with inconsistent results in the kitchen.  The Ultimate Cookie Handbook features proven recipes that even a 5th grader could follow: Go Here
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
New Secret Recipe
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Grilled Tuna Salad

1 1/4 lbs fresh tuna fillet
1/4 cup rice vinegar
1 tsp sugar
1 tsp light soy sauce
1 clove garlic, crushed in garlic press
1 red serrano chili, seeded, chopped finely
1 scallion, chopped finely
2 medium red bell peppers, sliced thinly
5 1/2 cups mesclun greens

Cook tuna on heated oiled grill or grill pan until browned both sides and cooked as desired. Cover, rest 2 minutes, cut into thick slices.

Meanwhile, combine vinegar, sugar, soy sauce, garlic, chili, and scallion in screw-top jar, shake well.

Combine tuna and dressing in large bowl with pepper and mesclun; toss gently to combine.

Servings: 4

Source – Low Fat Cooking: Volume 1

Enjoy these great tasting and easy-to-prepare recipes from our forum:

Beef Cottage Pie

Chevy’s Steak Fajitas

Taco Chicken Tenders

Find these recipes and many more on our forum: Go Here  

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

tunasalad

Steak ‘n Shake(™) Frisco Patty Melt

Steak ‘n Shake serves up fresh and tasty burgers, which are cooked to order.  One of the most popular menu items is the Frisco melt, a seasoned double burger on sourdough bread, with a blend of cheeses and a tangy sauce that you’re sure to love.  Today’s secret recipe will show you how easy it is to make this mouth-watering burger at home.

You can make some restaurant style French fries to serve with your burger by following this recipe on our forum: Go Here

Enjoy!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Discover Raspberry Ketone – Shed Pounds Naturally
As seen on TV… Raspberry Ketone is a great natural weight loss alternative. Many have praised it for its ability to effectively target fat cells and increase the hormones in your body that allow you to get thinner more effectively. Most users experienced rapid results from Raspberry Ketone, with many seeing a difference in as little as one week!

Get a free trial bottle today: Go Here
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

=-=-=-=-=-=-=-=-=-=
New Secret Recipe
=-=-=-=-=-=-=-=-=-=

Steak ‘n Shake(™) Frisco Patty Melt
Like this recipe? Get our secret recipe cookbooks on sale – Go Here

Burger Mix:
8 ounces ground round
4 ounces ground sirloin
4 ounces ground chuck

Burger Seasoning Mix:
1 1/2 teaspoons salt
1 teaspoon ground black pepper
1/4 teaspoon onion salt
1/4 teaspoon garlic salt

Frisco Sauce:
1/2 cup thousand island dressing
1/2 cup French Salad dressing
2 tablespoons ketchup
1/4 teaspoon Worcestershire sauce

4 slices sourdough bread
1 tablespoon softened butter
2 slices of American cheese
2 slices of Swiss cheese

In a medium-sized bowl combine the ground round, ground sirloin, and ground chuck. Combine and mix. Allow meat to rest about 10 minutes in the refrigerator before forming 4 – 4-ounce balls of meat.

While the meat is resting combine the salt, black pepper, onion salt, and garlic salt in a small bowl. You will use this burger seasoning on the burger.

Prepare the Frisco sauce by combining the thousand island dressing, French salad dressing, ketchup, and Worcestershire sauce in a bowl.

Preheat the griddle to 375 degrees, if you do not have a griddle I suggest that you use a large cast iron pan. If you have a large griddle butter 4 pieces of bread on one side, and allow the bread to toast on the griddle while the burger cook. If you do not have a griddle you may want to toast the bread on one side in your skillet before you cook the beef.

Once the cooking surface had heated up fully place the meat balls onto the skillet. You will need to press the burgers into thin patties. Use a spatula to press the burgers into thin patties. Season with the burger seasoning. These burgers cook very quickly 2 to 3 minutes on the first side. Once the edges begin to brown flip the burgers and season them again. Place the 4 slices of cheese onto the meat patties. They will need to cook for another minute or two before they have cooked through.

To build the burgers spread the Frisco sauce on the untoasted portion of the bread liberally. Build your burger starting with a piece of the toasted bread, and then place a meat patty topped with Swiss cheese, and then one topped with American cheese, and top with a piece of toasted bread.

Have a comment or question about this recipe? Post it here


Until Next Time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies: Go Here

PPS- Forward this email to a friend or tell them to sign up here.

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

tunasalad

Jeremy’s on the Hill Artichoke and Potato Au Gratin

Today’s 5 star secret recipe will show you how to make an extremely delicious artichoke-potato au gratin.  This is a popular dish at Jeremy’s on the Hill in Julian, California.  Jeremy’s is a California Style Bistro that focuses on fresh and seasonal ingredients.

You’re guaranteed to fall in love with this au gratin recipe.  It is rich, creamy, flavorful and baked to perfection.

To complete your meal, prepare this easy baked herb chicken breast recipe from our forum: Go Here

Enjoy!

=-=-=-=-=-=-=-=-=-=-=-=-=-=
FIX Your Broken Metabolism To Achieve RAPID Fat Loss

If you eat carbs at the wrong times, like most folks do, you’ll be scratching your head wondering why your belly isn’t shrinking.  Discover how to carb “cycle” so you can eat LOTS of carbs and NEVER store them as fat with a unique carb cycling nutrition method: Go Here
=-=-=-=-=-=-=-=-=-=-=-=-=-=

=-=-=-=-=-=-=-=-=-=-=-=-=-=
New 5 Star Secret Recipe
=-=-=-=-=-=-=-=-=-=-=-=-=-=

Jeremy’s on the Hill Artichoke and Potato Au Gratin

2 cups grated Parmesan cheese
3 cups grated Gruyere cheese
3 pounds Yukon Gold potatoes, thinly sliced (about 1/8-inch), divided
Salt, pepper
2 cloves garlic, minced
6 cups drained marinated artichoke hearts
1 quart heavy cream, divided

Heat the oven to 350 degrees. Grease a 15-by-11-inch baking dish with butter.

In a medium bowl, combine the Parmesan and Gruyere cheeses.

Line the bottom of the baking dish with one-half of the sliced potatoes, overlapping the slices and forming rows to make a single layer.

Season the potatoes with three-fourths teaspoon salt and one-half teaspoon pepper, or to taste. Sprinkle over the garlic.

Add the artichoke hearts, arranging them in a single layer over the potatoes. Scatter one-third of the grated cheese mixture over the artichokes, then drizzle over one-half of the heavy cream.

Arrange the remaining potatoes in a single, overlapping layer over the cheese. Season with one-half teaspoon salt and one-fourth teaspoon pepper. Drizzle over the remaining cream, then sprinkle over the remaining cheese.

Butter the underside of a piece of foil to keep the cheese from sticking, then cover the baking dish. Bake the gratin until the potatoes are softened and almost completely cooked, 45 minutes to an hour (a knife should easily pierce the potatoes). Uncover the gratin and continue to bake until the cheese is melted and is golden brown, 15 to 20 minutes. Remove from the oven and cool slightly on a rack before serving.

Serves 12-16

Source: LA Times

Get more secret restaurant recipes on our Secret Recipe Forum: Go Here

Or you can get our full collection of the world’s finest 5-Star Restaurant recipes: Go Here
Until Next Time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies: Go Here

PPS- Forward this email to a friend or tell them to sign up here.

=-=-=-=-=-=-=-=-=-=-=-=-=-=
RECOMMENDED:

1) Save An Extra 15% on Already Low Priced Ink Cartridges!
Order your printers replacement ink cartridges and toner at the lowest price available and have them shipped to your door.
Take 15% off when you enter SCARYINK at checkout: Go Here
2) Easily Master 13 Simple Cooking Methods
Impress your friends when you master the techniques that professional chefs use to crank out awesome cooking quickly & easily. Get instant access to these easy to follow web cooking classes that will have you cooking like a pro: Go Here
3) Make The Most Amazing Gluten Free Pizza
Learn how to make great-tasting gluten free pizzas at home using these tried and true recipes.  3 proven steps show you how to “mimic” gluten so your pizza tastes amazing: Go Here

=-=-=-=-=-=-=-=-=-=-=-=-=-=