View Full Version : Chicken and Pear Salad on Arugula - 4/21/04

April 21st, 2004, 10:53 AM
Chicken and Pear Salad on Arugula

1 whole chicken, pre-roasted, sliced
1/2 cup bottled fruit-flavored or blue cheese salad dressing, low-calorie
3 pears, sliced
2 bunches arugula, rinsed
1/2 cup walnuts, toasted and chopped

1. Place pears in medium bowl; toss with salad dressing.

2. Add arugula; toss again.

3. Arrange arugula salad on 4 plates.

4. Divide chicken slices and place on top of salad.

5. Sprinkle with walnuts.

Servings: 4