Double Chocolate Malt Shake (Healthy Version)

1/2 cup chocolate ice cream
1/4 cup chocolate soymilk
1 teaspoon malted-milk powder

Blend ice cream, soymilk and malted-milk powder in a blender until smooth.

Source: EatingWell.com

Nutritional Analysis Per serving
Calories 224
Carbohydrate Servings 2
Carbohydrates 28 g
Protein 5 g
Fat 9 g
Saturated Fat 5 g
Cholesterol 22 g
Monounsaturated Fat 0 g
Dietary Fiber 1 g
Sodium 88 mg
Potassium 141 mg