Orange Spiced Chicken


Chicken breasts graced with a holiday flavored marinade of orange juice, soy sauce, ginger, garlic, raisins and sugar then baked in the oven. A classic, traditional orange flavored chicken dish with a kick!

Serves 4 servings

Prep time: 15 minutes
Cook time: 45 minutes

Calories: 299.30
Total Fat: 2.90 g
Total Carbohydrate: 13.93 g
Protein: 54.36 g

Ingredients:

1/2 cup soy sauce
1/4 cup orange juice
2 Tbsp. sugar
1 clove garlic, minced
1/2 tsp. ground ginger
2 Tbsp. raisins
4 (8 oz.) skinless, boneless chicken breast halves



1. To Marinate: Combine soy sauce, orange juice, sugar, garlic, ginger and raisins in a nonporous glass dish or bowl. Mix well, then add chicken and turn to coat. Cover dish or bowl and refrigerate to marinate for 2 to 3 hours, turning once or twice.

2. Preheat oven to 400 degrees F (200 degrees C).

3. Place chicken in a 9x13 inch baking dish and pour marinade evenly over all.

4. Bake in the preheated oven for 45 minutes, basting often.


B-man