2 small, very ripe bananas
1 cup plain soy milk
dash cinnamon and/or nutmeg
8 slices whole wheat bread
nonstick cooking spray as needed

1. Process bananas, soy milk, and spice in a blender or food processor
until very smooth. Pour into a shallow bowl.

2. Heat a nonstick griddle over medium high heat. Apply a light coating
of nonstick cooking spray. Dip bread into banana batter and cook until
lightly browned on both sides.

Makes 4 servings.