What you need:

o Parsley: 1 small bunch
o Avocado: 1
o Pear: 1
o Apple: 1
o Plums: 2
o Bananas: 6
o Water: 1 cup
o Ice: 1/2 cup

How to make it:


  1. Get away seed from avocado and plum; remove skin from avocado banana, pears, and apple.
  2. Chop those fruits.
  3. Blend all until they are smooth.