2 Day Diet

Hi All - just a quick note about this diet that i’ve just tried. I tried it last week for the 2 days, but instead of having the beef patties i had 4oz of baked cod instead. I lost 8lbs ! I think most of the lost weight is water, however it’s a nice surprise, and i found it quite hard, you’ve just got to keep telling yourself that it’s only for 2 days. :wink: