At Home Cappuccino


2 cups fat-free skim milk or 1 percent low-fat milk
1 tablespoon sugar
2 cups strong, freshly brewed coffee
Cinnamon or grated chocolate, optional

Serves four. Place milk in 2-cup glass measuring cup. Microwave on high until hot. Place hot milk and sugar in a blender container. Cover with a vented lid and blend until frothy, about 1 minute. To serve, divide coffee among four cups. Top each with frothy milk. Sprinkle with cinnamon or grated chocolate.