Baked Spiced Porkchops

Baked Spiced PorkChops

A quick, simple and low-carb spice crusted pork chop recipe for those busy weeknights. Goes great with lemon potatoes


4 pork loin chops
1-2 tbsp vegetable or olive oil

For Spice Rub:
1 tsp garlic powder
1 tsp coriander powder
1 tsp cumin powder
1/2 tsp ginger powder
1-2 tsp cayenne powder (depending on taste)
1 tsp salt
2 tsp pepper
1 tsp paprika

Mix all dry ingredients and rub over oiled pork chops
Bake at 350F for 20 to 25 minutes or until pork is tender but well cooked
May serve with Lemon Potatoes and Roasted MediterraneanSsalad. (see recipes)