Baked Sweet Potato Thins
(makes 4 servings)
canola oil cooking spray
2 8-ounce (240 g) sweet potatoes, peeled and very thinly sliced
Freshly ground pepper, to taste
- Preheat the to 375Â°F (190Â°C), Gas Mark 5.
- Spray a non stick cookie sheet with cooking spray. Place the thin potato slices in a single layer on the sheet and spray with the cooking spray. Sprinkle with pepper to taste.
- Bake, turning once if necessary, until the potatoes are cooked through. The time will depend on the thickness.
Per serving: 71 calories (0% calories from fat)1 g protein, 0 total fat (0 saturated fat), 17 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 7 mg sodium
Diabetic exchanges: 1 carbohydrate (bread/starch)