3 overripe bananas
1/3 cup butter
1/4 cup virgin coconut oil (ie unrefined, hard white stuff)
1/8 - 1/4 cup honey
1/2 cup hazelnut flour
1/2 cup almond flour (you can use any nut flours here)
1/2 cup coconut flour
generous dash of vanilla
1 t baking soda
1/2 t baking powder
1/4 t salt
2 handfuls walnuts or other nuts
Preheat oven to 350. Cream together butter, coconut oil, and honey (you can use all butter instead of coconut oil, and reduce the honey or use another sweetener). Add vanilla and eggs, one at a time. In a separate bowl or piece of wax paper, mix together the flours, salt, baking powder, and baking soda. Add this mixture to the other slowly, stirring gently by hand, not over-mixing. Add the nuts at the end.
Pour into a greased or parchment-lined loaf pan, and bake for about an hour. Serve warm with cream, or let it cool. It keeps well.