These pancakes are very good health wise I’ve been making them for ages as I created this recipe myself by trial and error until I got it to work out for me.
1/2 cup oat bran
1 cup all-purpose flour
1 Tablespoon sugar
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon salt
2 slightly beaten egg whites
2 ripe bananas, mashed
11/2 cup buttermilk
1 Tablespoon canola oil
Combine oat bran, flour, sugar, baking soda, Cinnamon and salt in a large bowl, stir well. In a large measuring cup stir together egg whites, banana puree, buttermilk and oil. Pour liquid ingredients into the dry ingredients, stirring with a spatula just until combines.
Heat a non-stick griddle to medium. If desired lightly coat surface with non-stick cooking spray. Pour 1/4 cup of batter onto griddle for each pancake. Cook until bubbles appear on surface and edges of pancake are set. Turn once and serve warm.
NOTE: The batter will be very thick