Banana-Date Energy Drink

Dates provide a rich, natural sweetness to drinks and fill it with energy from sugar. They’re also a use ful source of vitamine C.


* 2 banana
* 6 seedles dried dates
* 300 ml milk
* ----- cinnamom


Put everything in you blender and blend it until it’s smooth. Pour the drink in glasses and garnish with some cinnamon as you like it.