Barbecue-Simmered Chicken Chunks
4 boneless, skinless chicken breasts
Vegetable oil spray
1/4 cup barbecue sauce
1/4 cup spreadable fruit or reduced-sugar jam
Cut chicken into bite-size pieces. Heat a large skillet over medium-
high heat. Remove from heat and spray with vegetable oil spray (being
careful not to spray near a gas flame). Add chicken pieces to hot
skillet. Cook three to four minutes, or until chicken is not longer
pink in the center. Stir occasionally. Stir in remaining ingredients.
Cook and stir until heated through, about three minutes.