Beef Pot Roast

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Beef Pot Roast
4 Servings, 3 oz each, plus 4 servings for another meal

Onions, chopped 1/ 2 cup
Water 2 tablespoons
Beef chuck roast, boneless 2-1/2 pounds
Hot water 2 cups
Beef bouillon 1 cube
Orange juice 2 tablespoons
Ground allspice 1/4 teaspoon
Pepper 1/8 teaspoon

  1. Simmer onion until tender in 2 tablespoons water in heavy, deep skillet.
  2. Add roast to skillet; brown on sides.
  3. Combine beef bouillon cube with 2 cups hot water; stir until dissolved.
  4. Combine orange juice, allspice, pepper, and beef broth. Pour over meat. Cover and simmer, about 2 hours.