Buttermilk Cinnamon Waffles
The acidity of buttermilk reacts with the baking soda to produce a taste similar to sourdough bread. Buttermilk is lower in carbs than regular milk.
1 cup Atkins Quick Cuisine Bake Mix
2 tablespoons granular sugar substitute
2 tsps. ground cinnamon
1 Tblsp. baking powder
1/2 tsp. baking soda
3/4 cup buttermilk
6 Tblsps. unsalted butter, melted
3 large eggs
3 Tblsps. sugar-free vanilla syrup
1/2 cup cold water
Vegetable oil spray for greasing waffle iron
Heat waffle iron per manufacturerâ€™s instructions. Whisk together bake mix, sugar substitute, cinnamon, baking powder and baking soda. Add buttermilk, butter, eggs and syrupand stir until well blended (batter will be stiff). Add cold water 1 tablespoon at a time until batter is easily spoonable and spreadable, about the consistency of a thick pancake batter.
Spray waffle iron with oil spray. Place approximately 3 tablespoons of batter in center of a waffle iron. Cook according to manufacturer’s instructions until crisp and dark golden brown. Repeat with remaining batter. Serve warm.
Makes eight servings. Prep time: 10 minutes. Bake/Cook time: 4 minutes. Nutritional values per serving: 6g carbohydrates (3.5g net carbs), 2.5g fiber, 9.5g protein, 11g fat and 158 calories.