Caesar Chicken Sandwich

Caesar Chicken Sandwich

3 tablespoons all-purpose flour
1/2 teaspoon ground black pepper
4 chicken breast halves – boneless
Natural olive oil no stick cooking spray
6 tablespoons lemon juice
4 cloves garlic – minced
4 teaspoons Worcestershire sauce
Dash hot pepper sauce
2 tablespoons walnuts – toasted and chopped
4 teaspoons grated Parmesan cheese
4 Hearty Wheat Sandwich Rolls – sliced lengthwise
4 Romaine lettuce leaves

Combine flour and pepper. Coat chicken with flour mixture, shaking off excess.

Spray a 10-inch skillet with cooking spray for 2 seconds; over medium heat, lightly brown chicken on both sides. Combine lemon juice, garlic, Worcestershire and hot pepper sauce; pour over chicken. Cover; simmer for 15 minutes or until chicken is done. Sprinkle walnuts and cheese over chicken.

Arrange lettuce on Hearty Wheat Sandwich Rolls; top with chicken. Serve immediately.

Yield:
“4 Sandwiches”