1-1/4 cups regular grind espresso or other dark roast coffee
1 cinnamon stick, broken into pieces
6 cups water
2-1/2 teaspoons EqualÂ® for Recipes
or 8 packets EqualÂ® sweetener
2-1/2 cups skim milk
Ground cinnamon or nutmeg
EqualÂ® sweetener can be substituted with other sweetener products. Nutrition contents might be different from those listed below.
Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir EqualÂ® for Recipes into coffee; pour into 8 mugs or cups.
Heat milk in small saucepan until steaming. Process half the milk in blender at high speed until foamy, about 15 seconds. Pour milk into 4 mugs, spooning foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon before serving.
Yield: Makes about 8 servings.
Each serving provides: amount per serving
Protein 3 g
Total Carbohydrates 5 g
Total Fat 0 g
Cholesterol 1 mg
Sodium 46 mg
Food Exchanges: 1/2 Milk
61% calorie reduction from traditional recipe