Crispy Crunchy Chicken Strips
An uncomplicated sweet orange sauce coats chicken fingers that could work as an appetizer or an entree.
Serves 4
Prep time: 20 minutes
Cook time: 20 minutes
Calories: 241.41
Calories from Fat: N/A
Total Fat: 5.06 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Total Carbohydrate: 12.85 g
Dietary Fiber: N/A
Sugars: N/A
Protein: 36.11 g
Vitamin A: N/A
Vitamin C: N/A
Ingredients:
5 skinless, boneless chicken breasts
1 egg
2 tablespoons orange juice
1 tablespoon molasses
1 tablespoon honey
8 buttery round crackers, crushed
-
Preheat oven to 400 degrees F (200 degrees C).
-
Cut chicken breasts into strips. Whisk egg and juice together in a medium bowl. Stir in molasses and honey. Dip chicken strips into egg mixture. Pour cracker crumbs into a resealable plastic bag. Put egg coated chicken pieces in bag, seal and shake to coat
-
Place breaded chicken on a foil-lined cookie sheet and bake in the preheated oven for 10 minutes. Flip the chicken strips and turn the pan, then bake for another 10 minutes.
B-man 