Has anybody joined “curves?” It is a great organization for the mature woman. If there is one near by I surely would recommend it. This is an exercise program, very reasonable in cost, no need for special clothes, the membership is very friendly, and the entire workout takes about 35 minutes! It is weight bearing, therefore, addresses the potential problem of bone loss, also helps one to drop a few pounds, depending on your eating habits. I joined the second week in December, and have lost 4% body fat, this is great for me since I am not overweight to begin with, also gained a good bit of muscle. I look forward to hearin from anybody/
Hi ~ I’ve been a member of Curves for just over 2 & 1/2 years now. I love it!! Ãœ