DINNER IN A PUMPKIN #4

DINNER IN A PUMPKIN #4

1 medium Pumpkin or you can use squash
1/4 cup Onion – chopped
1 1/2 lb Ground beef
2 T Soy sauce
2 T Brown Sugar
1 can Cream of Mushroom
1 1/2 cups cooked rice

Clean stringy pulp and seeds from pumpkin. Saute onion and ground beef. Add soup, soy sauce and brown sugar. Simmer for 8-10 minutes. Add cooked rice. Put meat-rice mixture into pumpkin. Replace lid. Place the pumpkin in a 13 x 9 pan. Bake at 350 for 60 min to 90 minutes until pumpkin is tender. Slice in quarters to serve. (I have also made this in winter squash.)