Epigenetic Rainbow Cake

Presently my favourite reciep is amazing rainbow cake that I have tried personally many time.


For the Crust:

Approximately 1.5 cups of raw dried mulberries
1 cup cashew nuts
1 large tablespoon of cinnamon

For the Filling

  1. Red Layer:

1.5 cup of strawberries
Either the meat of 1 young coconut or 2 tablespoons of cashew

  1. Orange Layer:

1.5 cups of papaya
Raw Almond Milk or Coconut Milk

  1. Yellow Layer:

1 cup of pineapple
1 tablespoon of cashews or coconut milk

  1. Green Layer:

3 ripe avocados
1 tablespoon barley grass powder or spirulina

  1. Blue Layer:

1 cup coconut cream
a cup of very blue blueberries
Stevia to taste

  1. Purple Layer:

1 cup blackberries
quarter cup coconut milk or cashews


For the crust:

For the crust, we are going to add into our food processor approximately 1.5 cups of raw dried mulberries, 1 cup of cashews and 1 large tablespoon of cinnamon. Process this until you get a crust-like consistency, then press it into your pie pan. Voila! You have crust!

For the Filling:

Red Layer:
Blend all of the ingredients for the red layer, and pour it into your pie pan on top of your crust.

Orange Layer:
Blend all the ingredients for the orange layer. Set aside.

Yellow Layer:
Blend all the ingredients for the yellow layer. Set aside.

Green Layer:
Blend all the ingredients for the Green layer. Set aside.

Blue Layer:
Blend all the ingredients for the Blue layer. Set aside.

Purple Layer:
Blend all the ingredients for the purple layer. Set aside.

After you have blended and poured your layers, go ahead and stick your cake in the freezer for approximately 7 hours to really firm it up.

If you need more recipes you can visit my website www.skinnydelicious.com. Here you find a lot of easy recipes and healthy recipes.

Welcome to RSN and thank you for sharing.