Grilled Tuna Salad

I have some delicious new recipes (below) for you to try that are easy to prepare and loaded with wonderful flavors. The beef cottage pie is a great homestyle dish that the family is sure to enjoy. First, I have a secret recipe for a low fat grilled tuna salad. Sliced grilled tuna is served over a fresh salad with a vibrant dressing.

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New Secret Recipe
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Grilled Tuna Salad

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1 1/4 lbs fresh tuna fillet
1/4 cup rice vinegar
1 tsp sugar
1 tsp light soy sauce
1 clove garlic, crushed in garlic press
1 red serrano chili, seeded, chopped finely
1 scallion, chopped finely
2 medium red bell peppers, sliced thinly
5 1/2 cups mesclun greens

Cook tuna on heated oiled grill or grill pan until browned both sides and cooked as desired. Cover, rest 2 minutes, cut into thick slices.

Meanwhile, combine vinegar, sugar, soy sauce, garlic, chili, and scallion in screw-top jar, shake well.

Combine tuna and dressing in large bowl with pepper and mesclun; toss gently to combine.

Servings: 4

Source – Low Fat Cooking: Volume 1

Enjoy these great tasting and easy-to-prepare recipes from our forum:

Beef Cottage Pie

Chevy’s Steak Fajitas

Taco Chicken Tenders

Find these recipes and many more on our forum: Go Here