Hot Mustard Dipping Sauce

Hot Mustard Dipping Sauce

(makes about 3 cups)

3/4 cup (96 g) powdered Chinese mustard
1 cup (240 ml) water
1/2 cup (120 ml) + 1 tablespoon (15 ml) white wine vinegar
1/2 cup (120 ml) + 1 tablespoons (15 ml) reduced-sodium soy sauce
6 cloves garlic, minced

  1. In a small bowl, combine all ingredients, mixing well to form a smooth sauce. Let sit for at least 1 hour before serving at room temperature.
  2. Transfer to a serving dish and offer a small spoon for serving the sauce. Serve alongside the steamed dumplings.

Per 1-tablespoon serving: 8 calories (< less than 1% calories from fat), 1 g protein, trace total fat (0 saturated fat), 1 g carbohydrates, 0 dietary fiber, 0 cholesterol, 114 mg sodium
Diabetic exchanges: FREE