Iced Green Tea

This is a simple low-calorie recipe that leaves you refreshing, chilled and it lowers the risk of Alzheimer’s and diabetes.


Green Tea Bags – 6 to 8
Boiling water – 4 cups
Cold water – 2 cups
Artificial sweetener (non- caloric) – ½ cup

Pour boiling water into a saucepan over the tea bags and steep for about 5 minutes. Squeezing gently, remove tea bags from the water. Add sweetener to cold water and stir for 2 minutes until the sweetener dissolves. Let the tea come to room temperature and is now ready to serve.

Yeah i know its very healthy and do not cause any problem of diabetes and also help fight cancer and heart disease.