Maple Mustard Salmon With Mango
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
2 tablespoons maple syrup
Freshly ground black pepper to taste
10 ounces skinless salmon fillet
1 large firm mango
Turn on broiler, if using, and cover broiler pan with aluminum foil.
Mix the vinegar, mustard, maple syrup and pepper to taste in a large
Wash and dry the salmon, and place in the marinade, turning to coat.
Prepare stove-top grill, if using. Grill salmon on both sides, following
the Canadian rule: measure salmon at thickest part and cook 8 to 10 minutes
to the inch.
Peel and cube mango; heat the remaining marinade until it boils.
When salmon is cooked, top with heated marinade and mango and serve.
YIELD 2 servings
NOTE: Approximate nutritional analysis per serving: 280 calories, 5 grams
fat, 25 milligrams cholesterol, 155 milligrams sodium, 20 grams protein, 40