Mock Sour Cream

Mock Sour Cream

1 - 1/2 cup fat cottage cheese
1/2 cup Skim milk
1 Tbsp. Lemon juice
1/4 Tbsp. Onion powder

STEP 1: Mix all ingredients in a blender until smooth and creamy.
STEP 2: Cover and chill for at least 2 hours.
STEP 3: Serve with an assortment of crunchy raw vegetables.

Calories : 10 calories per Tbsp.