“New” Brownies
Number of Servings: 8
Ingredients:
egg whites - 4
salt - 1/4 tsp
sugar - 1 cup
vanilla - 1 tsp
chocolate wafer cookies crumbs - 1 cup
walnuts, roughly chopped - 1/2 cup
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Heat oven to 350 degrees F. In a medium bowl, beat egg whites and salt with rotary mixer or wire whisk until soft peaks form. Slowly add sugar until peaks are glossy. Beat in vanilla.
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Fold in cookie crumbs and walnuts. Pour mixture into a nonstick pie pan and carefully level mixture with spatula. Bake for 30 minutes.
Exchanges Per Serving
2-1/2 Carbohydrate
1 Fat
Nutrition Information - Amount per serving
Calories 209
Calories from Fat 59
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 182 mg
Total Carbohydrate 36 g
Dietary Fiber 1 g
Sugars 30 g
Protein 4 g
B-man 