Havw been following healthy ways to eat since June 2009. Starting weight 256 lbs now 185 lbs. No secret just tracking wh I Eat on calorieking.com. Without tracking it would be hard.
mollynile 
Havw been following healthy ways to eat since June 2009. Starting weight 256 lbs now 185 lbs. No secret just tracking wh I Eat on calorieking.com. Without tracking it would be hard.
mollynile