Pressure Roasted Potatoes With Herbs
2 tablespoons olive oil
1 medium onion – diced
8 medium red potatoes – cleaned, quartered
1 teaspoon Italian herbs
1/4 cup water
In a 2.5-quart or larger pressure cooker, heat oil over medium
heat. Add onion and cook until softened.
Add potatoes and brown, turning to brown all sides evenly. Stir
well. Add water and bring to a boil.
Close lid immediately and bring pressure to second red ring (15
pounds pressure)) over high heat. Adjust heat to stabilize pressure
at second red ring. Cook for 5 minutes.
Remove from heat and use Natural Release Method.
This recipe yields 4 servings.
Comments: This recipe gives the potatoes the golden browned look of
oven-roasted potatoes and infuses the herb flavoring into the onion
sauce.
Per Serving (excluding unknown items): 189 Calories; 7g Fat (32.3%
calories from fat); 3g Protein; 29g Carbohydrate; 3g Dietary Fiber;
0mg Cholesterol; 10mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2
Vegetable; 1 1/2 Fat.
Great Spuds…!
B-man 