Quick Sesame Ginger Chicken

Quick Sesame Ginger Chicken

1 1/2 tbsp Sesame seeds, toasted
1 tbsp Grated fresh gingerroot
3 tbsp Low sodium soy sauce
3 tbsp Honey
4 4 oz. skinned, boned chicken
Veg. cooking oil

Combine first 4 ingredients.

Place chicken between 2 sheets of heavy duty plastic wrap and flatten to 1/4" thickness, using meat mallet or rolling pin. Brush half of soy sauce mixture over chicken, coating both sides.

Coat grill rack with cooking spray, place on grill over med-hot coals. Place chicken on rack, grill, covered, 8 to 10 minutes or until chicken is done, turning and basting frequently with remaining soy sauce mixture.

Serves 4