recipe using flak seed

After reading how good flak seed is for your health I am looking for recipes that I can use them in. Can anyone help? Thx, Shelley

Thank you that helps a lot. I just had surgery and the doctors have me on morphine and percocet. I’m suprised that only my spelling is bad and I’m not seeing purple monkeys!!! :lol: :oops: :lol: Thanks again, Shelley

Thanks for the flax seed recipes KW. My grandmother (who died 14 years ago at age 89) had flax seed daily. It’s also good for your hair. If you don’t have time to bake with it, just sprinkle it on your cereal, salad, etc. My uncle eats a spoon of it just like that! LOL When I was young, my mother would make a paste with flax seed and put it on my bee sting.

I also wanted you all to know that if you have rheumatoid arthritis (like I do), do not use flax seed OIL. It can cause great inflammation. Echinecia (not sure of the spelling) is also not to be consumed by people with rheumatoid arthritis. It causes too much inflammation too. Hope this helps if you have RA. However, pineapple has the ingredient “Bromelain” which is a natural anti-inflammatory. :wink:

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