ROASTED SALTED SUNFLOWER SEEDS

ROASTED SALTED SUNFLOWER SEEDS

1 c. sunflower seeds
2 qts. water
½ c. salt

Note: For salt free sunflower seeds, rinse seeds and go straight to step # 7.

Preparation Directions:
Add water and salt in a pot or saucepan.
Rinse sunflower seeds and remove any plant and flowerhead matter.
Add sunflower seeds.
Bring water to a boil, then turn down to simmer.
Simmer 1 to 1/1/2 hours.
Drain on a paper towel until dry. Do not rinse.
Preheat oven to 325 degrees.
Spread seeds on a cookie sheet and bake for 25-30 minutes.
Stir frequently.
Remove from oven when they turn slightly brown.