Shrimp And Sea Scallop Stir-Fry(wonderful seafood)

Amount Measure Ingredient – Preparation Method

6 tb Vegetable oil
8 oz Shrimp, peeled and deveined
8 oz Sea scallops
3 Carrots – julienned
4 Celery stalks

  • cut into 1" pieces
  • (at an angle)
    2 Red bell pepppers
  • seeded and julienned
    2 Yellow bell pepper
  • seeded and julienned
    2 Green bell peppers
  • seeded and julienned
    12 Mushrooms – sliced
    3 ts Garlic, minced
    1 bn Cilantro – chopped
    1 bn Scallions
  • cut into 1" pieces
  • (at an angle)
    2 Limes, juiced
    1 t Dried red pepper flakes
  • (or to taste)
    1/4 c Sherry
    1/4 c Soy sauce
    1 lb Soba noodles
  • cooked al dente

In a large, heated wok (or saut‚ pan) place the oil and heat it on high
until it just begins to smoke. Add the shrimp and scallops, and stir-fry
them for 3 minutes. Add the carrots, celery, bell peppers, mushrooms, and
garlic. Stir-fry them for 3 minutes. Add the cilantro and scallions, and
toss them in. Add the lime juice, dried red pepper flakes, and sherry. Mix
the ingredients together and cook them for 1 minute, or until the liquid is
reduced by 1/2. Add the soy sauce and mix it in. Add soba noodles and toss
them in.

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