Skillet Meat Loaf

1 small onion, chopped
1 small green pepper, chopped
3/4 c. bread crumbs
1/4 c. milk
1 egg
1 tsp. garlic salt
1/2 tsp. pepper
1 lb. ground round
1 T. oil
1 1/2 c. tomato sauce or BBQ sauce
1/2 c. water

Combine 1st seven ingredients in bowl. Mix in meat.
Form mixture into 8" patty. Brown in oil in nonstick skillet over medium heat. Drain excess fat. Place plate over top of skillet & carefully invert. Cook until just beginning to brown, about 3 minutes. Drain. Pour tomato sauce or BBQ sauce and water over meat & bring to simmer. Reduce heat to low, cover & simmer until cooked through, about 20 minutes. Let stand 5 minutes.Cut into wedges. Serve with sauce.

This is great for when you don’t want to have use your oven.