Sloppy Joes

Sloppy Joes

1 cup textured soy protein (TSP, also called TVP)
1 cup boiling water
1 16-ounce can sloppy joe sauce
4 whole wheat hamburger rolls

To rehydrate the TVP, place the TVP in a medium saucepan and pour the boiling water over it. Add the sloppy joe sauce to the TVP; cook over low heat until heated through. To serve, pour the TVP mixture over the hamburger rolls.