Spicy Chicken Tenders
1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon curry powder
1/8 teaspoon each ground turmeric, ginger and cinnamon
1/8 teaspoon paprika
1/2 pound chicken tenderloins
In a small bowl, combine water and seasonings; brush over both sides of
chicken tenders. Place in a large resealable plastic bag; seal bag and
refrigerate for 15 minutes.
Place chicken on a broiler pan coated with cooking spray. Broil 3-4 in. from
the heat for 3 minutes on each side or until juices run clear.
Yield: 2 servings.