Spicy Corn Salsa
Serve this salsa with fresh chicken or fish to add a Southwestern flavor.
Number of Servings: 6
Serving Size: 1/2 cup
Ingredients:
corn kernels - 2 cups
diced ripe avocado - 1/4 cup
minced red onion - 1/2 cup
minced tomato - 2 Tbsp
jalapeno peppers - 2 tbsp
lime Juice - 2 tbsp
sugar - 2 tsp
red wine vinegar - 1 tbsp
1 Combine all ingredients and chill for several hours before serving.
Exchanges Per Serving
1 Starch
Nutrition Information
Amount per serving
Calories 69
Calories from Fat 11
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 4 mg
Total Carbohydrate 15 g
Dietary Fiber 2 g
Sugars 4 g
Protein 2 g
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