Stewed Tilapia

Hello all…this is a recipe that is so simple, mainly healthy, and very good:

6 Tilapia fillets (or less)
1/2 stick of unsalted butter
2 cans of seasoned stewed tomatoes (chop them in the can)
Sea Salt
Black Pepper
Brown Rice
Chicken Broth

Heat butter in a 5 quart pan; add tilapia fillets and sprinkle with sea salt and pepper to taste. Saute for a minute or so and flip, repeat with sea salt and pepper. Again saute for a minute or so. Add stewed tomatoes, cover and turn the heat off.

Make your brown rice according to directions except use chicken broth instead of water.

Put rice on the plate and top with the tilapia mixture. This is so good!