veg recipes

:slight_smile: I neet veg recipes for my grandson who cannot have meat, or sugar, or white flour. Such as salads and soups. Can anyone help?

hi lady
me not good english am from mongolia

typ in vegetables lots of recepes there :smiley:

Hereโ€™s one that I made last night.

1 16oz bag of frozen broccoli
1 16oz bag of frozen cauliflower
1 cup of ranch dressing
6 ozs (or to taste) shredded chedder cheese
black pepper and cayenne pepper to taste (can omit)

Put both broccoli and cauliflower into a pan of cold water for about 5 - 10 minutes to defrost. Drain well. Place in bowl, add other ingredients and mix! Refridgerate for at least 1 hour or over night to blend the flavors.

My daughter is a vegetarian so we often have this sort of dish but I like it better with the bacon added. Add about 5 cooked slices crumbledto the salad.