West Indian Chili Con Carne

West Indian Chili Con Carne

1 pound ground beef
2 tablespoons oil
1/2 cup onions, chopped
1 clove garlic, minced
2 tablespoons green pepper, chopped
3 tablespoons prepared mustard
1 teaspoon salt
1/4 teaspoon cayenne pepper
1 teaspoon chili powder
2 cups canned tomatoes
2 cups canned kidney beans

  1. Place oil in a large heavy pan. When quite hot, sauté the onions, garlic, and green peppers until tender. Add the ground beef and stir well.
  2. When slightly cooked, add mustard, salt, cayenne, and chili powder. Mix well and add the tomatoes.
  3. Cover and simmer for 45 minutes. Add the beans with their liquid and continue cooking uncovered for 15 minutes.