1 1/2 C. whole wheat bread flour
1 1/2 C. unbleached white flour
1 tsp. salt
1 tsp. baking soda
3 tsp. cinnamon
1 tsp. baking powder
1 C. chopped nuts
2 eggs
2 egg whites
1/2 C. canola oil
1/2 C. light corn syrup
1 1/4 C. sugar
2 C. A to Z ingredients (you can use 1 cup of one ingredient and 1 cup of another. See list)
1 T. vanilla extract

Preheat oven to 325ºF. Coat 2 regular size loaf pans with canola
cooking spray.

Add flours, salt, baking soda, cinnamon and baking powder to
medium size bowl and stir with fork to blend well
Beat eggs and egg whites with mixer; add oil, corn syrup and sugar.
Beat until creamy.

Add the A to Z ingredients and vanilla extract to egg mixture.

Add dry ingredients and beat just until blended. Stir in the nuts.

Spoon evenly into prepared loaf pans. Bake for 50-60 minutes or
until tester inserted in center comes out clean. Makes 2 loaves
(10 slices each).

Nutrition facts per serving: 200 calories, 3.4 g protein,
34 g carbohydrate, 6.3 fat, .6 g saturated fat, 21 mg cholesterol,
2 g fiber, 219 mg sodium. Calories from fat: 27 percent

A to Z List

Apples, grated
Apricots, chopped
Bananas, mashed
Carrots, grated
Cherries, pitted and chopped
Dates, pitted and finely chopped
Honey (omit sugar)
Lemons (use only 1/2 cup juice)
Marmalade (omit 1 cup of the sugar)
Oranges, chopped
Peaches, fresh or canned, chopped
Pears, chopped
Pineapple, crushed, well drained
Prunes, chopped (use not more than 1 cup)
Pumpkin, canned
Rhubarb, finely chopped
Strawberries, fresh or well drained frozen
Sweet potato or yams, grated coarsely
Yogurt, plain or flavored
Zucchini, ground or grated, well drained

B-man :wink: